Mediterranean Turkey Burgers

I’ll be honest, my kids aren’t great at eating vegetables.  We’re always trying and they’re getting better, but it’s super hard sometimes.   One time, I literally had a kid picking the peppers out of a spaghetti sauce.   You won’t believe the amount of time and energy it took for him to do that.   So I like to find ways to incorporate vegetables into foods they’d normally eat without complaint.   It doesn’t always work, but then again, sometimes it does.  And sometimes I get the third degree…what’s in this, have I had this before, did I like it…and so on and so on.

Anyways, the other day, I found a recipe for turkey burgers that incorporated spinach.  So naturally, I decided to take the idea and run with it.  And I kinda made-my-own Mediterranean turkey burger.  Of course the kids added ketchup and ate it like a regular burger, but KB and I ate it with tzatziki sauce (store-bought)…both ways were delicious!

Start by mixing your burger mix: ground turkey, Greek seasoning, frozen spinach (thawed and drained), and feta cheese.


Mix together well and form 4 patties.  Place on a baking sheet sprayed with cooking spray.


Bake at 375 degrees for about 25 minutes (until turkey burger is cooked through).


Serve on a bun with tzatziki sauce, sliced cucumbers, red onions, and any other burger toppings desired.  Enjoy!



1 lb ground turkey
1/2 cup crumbled feta cheese
1 Tablespoon Greek seasoning
1 cup frozen spinach, thawed and drained
sliced cucumbers
sliced red onions
tzatziki sauce

In a medium bowl, mix ground turkey, greek seasoning, feta cheese and frozen spinach.  Form 4 patties.  Bake in a 375 degree oven for about 25 minutes, until cooked through.  Serve on buns with sliced cucumbers, red onions and tzatziki sauce.